Mindfulness Tools to Manage Emotions

Recorded in 2020

$ 59

Enroll Now
This product is available as part of our All Access plan which provides unlimited access to all of our webinars and courses. Click here if you want to join the plan.


Being mindful and staying aware of our emotions is critical whether meeting with clients, engaging in negotiation, mediation or in litigation.

This webinar offers participants proven tools and processes based on ancient martial arts traditions and mindfulness techniques to assist legal practitioners to stay grounded, calm, focused and aware, rather than being uncertain, fearful or psyched out by the opposing party and counsel.

Mindfulness training is about developing the requisite mental muscles to move away from reactive emotion to being more logical, rational, aware, deliberate and strategic.

The webinar is presented by a long-term mindfulness and martial arts practitioner, entrepreneur, trainer and consultant Lalith Gunaratne of Sage Ontario for Mindful Leadership.

Accredited for 60 Professionalism minutes in Ontario. Approved CPD in BC. Others check with your authority.