Tuesday, October 29 at 1:00 p.m. Eastern
Participants in this course will learn the benefits of
mindfulness for stress reduction, and develop practical skills for effectively
managing stress in the workplace. Informed by the latest neuroscientific and
clinical mindfulness research, participants will explore tactics to become more
resilient to stress.
In this session you will learn about:
of mindfulness in stress reduction
of stress in the legal profession
science of stress
for Legal Professionals
Presenter: Sara Robertson, Owner, Lime Horse, a professional development consulting company
Accredited for 60 Professionalism minutes in Ontario. Approved in BC. Others check with your authority.