Mindfulness Tools to Manage Emotions

$ 59

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Description

Recorded on Thursday, February 13, 2020

Being mindful and staying aware of our emotions is critical whether meeting with clients, engaging in negotiation, mediation or in litigation. 

This webinar offers participants proven tools and processes based on ancient martial arts traditions and mindfulness techniques to assist legal practitioners to stay grounded, calm, focused and aware, rather than being uncertain, fearful or psyched out by the opposing party and counsel.

Mindfulness training is about developing the requisite mental muscles to move away from reactive emotion to being more logical, rational, aware, deliberate and strategic.

The webinar is presented by a long-term mindfulness and martial arts practitioner, entrepreneur, trainer and consultant Lalith Gunaratne of Sage Ontario for Mindful Leadership.

Accredited for 60 Professionalism minutes in Ontario. Approved CPD in BC. Others check with your authority.